When faced with the issue of having low testosterone, you are faced with a couple of solutions. You hop on the sauce train and start riding those unnaturally high test level gains and leave humanity behind, or you can go the boring way and try to boost your testosterone naturally. Today we will cover the boring part and see what you can do to get those test levels back up again the old fashion way, by actually doing manly things
Weightlifting
Strength training and weightlifting is the most common way of getting those test levels up. So if you are lacking in the testosterone department and are feeling a bit sluggish, hit the iron harder
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